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<channel>
	<title>Parkour videos RSS Parkour.NET</title>
	<description>Last videos posted on Parkour.NET</description>
	<link>http://parkour.net/</link>
	<pubDate>Tue, 13 May 2008 16:07:05 +0200</pubDate>
	<ttl>60</ttl>
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		<title><![CDATA[New Stuff. March '08 Movement!]]></title>
		<link>http://parkour.net/Stuff-March-08-Movement-t1032.html</link>
		<description><![CDATA[So we have been training a bit over two years now.<br />In this vid there is some new movement that we came up with and also some old things.. I'm sorry to tell you that there are not many long runs or that kind of stuff. It's just basicly training cat leaps, foot placement, etc.<br /><br /><a href="http://www.youtube.com/watch?v=24xPD9F4bGI" target="_blank">http://www.youtube.com/watch?v=24xPD9F4bGI</a><br /> <br />Hope you like it! And please leave comments ^^<br />]]></description>
		<pubDate>Tue, 13 May 2008 15:00:14 +0200</pubDate>
		<guid>http://parkour.net/Stuff-March-08-Movement-t1032.html</guid>
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		<title>Back in Cologne (May 2008)</title>
		<link>http://parkour.net/Cologne-May-2008-t1028.html</link>
		<description><![CDATA[<div align="center"><embed src="http://www.youtube.com/v/jcdbTK-rWtg" type="application/x-shockwave-flash" src="http://www.youtube.com/v/jcdbTK-rWtg" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=jcdbTK-rWtg" title="Youtube">Youtube link</a></div><br /><br />I filmed some footage after my trip to the UK...<br />Give me your feedback, enjoy=)<br /><br />Greatings from Cologne <br /><br />Pascal]]></description>
		<pubDate>Tue, 13 May 2008 09:51:24 +0200</pubDate>
		<guid>http://parkour.net/Cologne-May-2008-t1028.html</guid>
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		<title>Novus Demonstro</title>
		<link>http://parkour.net/Novus-Demonstro-t1021.html</link>
		<description><![CDATA[Euhm, not much to say i think (my climb ups are slow <img src="http://parkour.net/style_emoticons/default/tongue.gif" style="vertical-align:middle" emoid=":P" border="0" alt="tongue.gif" /> )<br /><br /><br /><div align="center"><embed src="http://www.youtube.com/v/UUoAksPViDk" type="application/x-shockwave-flash" src="http://www.youtube.com/v/UUoAksPViDk" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=UUoAksPViDk" title="Youtube">Youtube link</a></div>]]></description>
		<pubDate>Mon, 12 May 2008 13:50:40 +0200</pubDate>
		<guid>http://parkour.net/Novus-Demonstro-t1021.html</guid>
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		<title>Apontamentos</title>
		<link>http://parkour.net/Apontamentos-t1015.html</link>
		<description><![CDATA[Hello! <br /><br />   <a href="http://percurso-parkour.blogspot.com/2008/05/apontamentos.html" target="_blank">http://percurso-parkour.blogspot.com/2008/...ontamentos.html</a><br /><br />Here is our new video "apontamentos" ("short notes").<br /><br />Take care!<br /><br />    Bruno e Pedro]]></description>
		<pubDate>Sun, 11 May 2008 22:54:20 +0200</pubDate>
		<guid>http://parkour.net/Apontamentos-t1015.html</guid>
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		<title>Six months training vid :D</title>
		<link>http://parkour.net/months-training-vid-D-t1014.html</link>
		<description><![CDATA[<div align="center"><embed src="http://www.youtube.com/v/44Q6cpMeNBA" type="application/x-shockwave-flash" src="http://www.youtube.com/v/44Q6cpMeNBA" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=44Q6cpMeNBA" title="Youtube">Youtube link</a></div><br /><br />It's been a great six months and I feel like I've progressed quite alot for the time I've trained. <br /><br />Please comment on youtube or here. <img src="http://parkour.net/style_emoticons/default/biggrin.gif" style="vertical-align:middle" emoid=":D" border="0" alt="biggrin.gif" /><br /><br />Thanks, <br /><br />Craig.]]></description>
		<pubDate>Sun, 11 May 2008 22:09:00 +0200</pubDate>
		<guid>http://parkour.net/months-training-vid-D-t1014.html</guid>
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		<title>May Parkour</title>
		<link>http://parkour.net/Parkour-t1007.html</link>
		<description>.</description>
		<pubDate>Sat, 10 May 2008 20:38:27 +0200</pubDate>
		<guid>http://parkour.net/Parkour-t1007.html</guid>
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		<title>Climb up training</title>
		<link>http://parkour.net/Climb-training-t979.html</link>
		<description><![CDATA[well, my name is caio, i am a traceur from brazil and i am training climb ups like crazy...so..i decided to make a vid of my progress.<br /><br /><br />Tips are welcome.  <img src="http://parkour.net/style_emoticons/default/rolleyes.gif" style="vertical-align:middle" emoid=":rolleyes:" border="0" alt="rolleyes.gif" /> <img src="http://parkour.net/style_emoticons/default/laugh.gif" style="vertical-align:middle" emoid=":lol:" border="0" alt="laugh.gif" />  <br /><br /><div align="center"><embed src="http://www.youtube.com/v/aDkUy79Cx8Y" type="application/x-shockwave-flash" src="http://www.youtube.com/v/aDkUy79Cx8Y" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=aDkUy79Cx8Y" title="Youtube">Youtube link</a></div><br /><br />ps:sorry about the bad quality.]]></description>
		<pubDate>Fri, 09 May 2008 07:38:33 +0200</pubDate>
		<guid>http://parkour.net/Climb-training-t979.html</guid>
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		<title><![CDATA[@lex's birthday jam]]></title>
		<link>http://parkour.net/lex-s-birthday-jam-t965.html</link>
		<description><![CDATA[I always wanted to celebrate my birthday like that, so here is the vid  <br />PS Danny Ilabaca couldn't arrive XD, but, whatever, the jam was great and funny! <br /><br /><a href="http://ru.youtube.com/watch?v=Fs6ZCwm_5xs" target="_blank">http://ru.youtube.com/watch?v=Fs6ZCwm_5xs</a> - the WORST quality.. watch this only if u don't have an opportunity to download it from here: <br /><br /><a href="http://www.divshare.com/download/4437589-ee8" target="_blank">http://www.divshare.com/download/4437589-ee8</a> - Not the best quality, but quite better than one on utube...]]></description>
		<pubDate>Thu, 08 May 2008 09:00:07 +0200</pubDate>
		<guid>http://parkour.net/lex-s-birthday-jam-t965.html</guid>
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		<title>WMN - Archivval</title>
		<link>http://parkour.net/WMN-Archivval-t960.html</link>
		<description><![CDATA[<div align="center"><embed src="http://www.youtube.com/v/LE3fGfCsX8o" type="application/x-shockwave-flash" src="http://www.youtube.com/v/LE3fGfCsX8o" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=LE3fGfCsX8o" title="Youtube">Youtube link</a></div><br /><br /><br />A bit my parkour in Rawicz with covert sense...]]></description>
		<pubDate>Wed, 07 May 2008 20:45:05 +0200</pubDate>
		<guid>http://parkour.net/WMN-Archivval-t960.html</guid>
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		<title>Excelsior</title>
		<link>http://parkour.net/Excelsior-t952.html</link>
		<description><![CDATA[Hi guys, hope you are all well and training harder than ever... I've made a new video over the past couple of weeks, hope you enjoy it! Critical feedback is welcome as always.<br /><br />Thanks!<br /><br /><a href="http://uk.youtube.com/watch?v=1hNKp7keiIo" target="_blank">Excelsior</a><br /><br /><br /><div align="center"><embed src="http://www.youtube.com/v/1hNKp7keiIo" type="application/x-shockwave-flash" src="http://www.youtube.com/v/1hNKp7keiIo" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=1hNKp7keiIo" title="Youtube">Youtube link</a></div><br /><br />EDIT: Thanks to Andeh for hosting a higher quality version <a href="http://www.norwich-parkour.co.uk/videos/Excelsior.wmv" target="_blank">here</a>!<br /><br />-Blane]]></description>
		<pubDate>Wed, 07 May 2008 04:36:20 +0200</pubDate>
		<guid>http://parkour.net/Excelsior-t952.html</guid>
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		<title>my video :)</title>
		<link>http://parkour.net/video-t942.html</link>
		<description><![CDATA[Hey guys!<br /><br />This is mine new video.Its a fast made one.The idea was to show how from smaller and simpler moves the bigger and more complicated ones appear.Everyone is making videos with big and complicated move.Its normal everyone wants to show his skills i decided not to do it <img src="http://parkour.net/style_emoticons/default/smile.gif" style="vertical-align:middle" emoid=":)" border="0" alt="smile.gif" />.I used some old footage,same training footage and some freshly filmed stuff .I want to show those smaller things nothing too big.You know the new guys see a video with big moves in it and they want to go out and do those big moves...they forget the small ones..That was my idea i do not know did i succeeded  in completing it you will tell me.<br /><br />I will appreciate every tip and criticism you guys gave me <img src="http://parkour.net/style_emoticons/default/smile.gif" style="vertical-align:middle" emoid=":)" border="0" alt="smile.gif" /> Thank you in advance and sorry for my English.<br /><br /><a href="http://www.youtube.com/watch?v=YK_cdYER4SU" target="_blank">http://www.youtube.com/watch?v=YK_cdYER4SU</a>]]></description>
		<pubDate>Tue, 06 May 2008 12:20:07 +0200</pubDate>
		<guid>http://parkour.net/video-t942.html</guid>
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		<title><![CDATA[Dendak&Radek Gym Sampler]]></title>
		<link>http://parkour.net/DendakandRadek-Gym-Sampler-t940.html</link>
		<description><![CDATA[Hi,<br /><br />That's our first movie, after over 1 year of training.We'd be glad, if you could give us some pieces of advice.<br />Soundtrack: Blur - Song 2, Zebrahead - Rescue me.<br /><br />All hints welcome.<br /><br /><div align="center"><embed src="http://www.youtube.com/v/fMNJQT4pNtE" type="application/x-shockwave-flash" src="http://www.youtube.com/v/fMNJQT4pNtE" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=fMNJQT4pNtE" title="Youtube">Youtube link</a></div>]]></description>
		<pubDate>Tue, 06 May 2008 09:22:36 +0200</pubDate>
		<guid>http://parkour.net/DendakandRadek-Gym-Sampler-t940.html</guid>
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		<title>Lincs Parkour - Saturday Trainings</title>
		<link>http://parkour.net/Lincs-Parkour-Saturday-Trainings-t939.html</link>
		<description><![CDATA[Lincs Parkour (UK) training in Lincoln on Saturday 3rd May...<br /><br /><a href="http://youtube.com/watch?v=xO6ZsfgMr_A" target="_blank">THE VID</a>]]></description>
		<pubDate>Mon, 05 May 2008 23:19:57 +0200</pubDate>
		<guid>http://parkour.net/Lincs-Parkour-Saturday-Trainings-t939.html</guid>
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		<title>Another Way</title>
		<link>http://parkour.net/-t937.html</link>
		<description><![CDATA[<br /><div align="center"><embed src="http://www.youtube.com/v/Xt8sO7zh5Js" type="application/x-shockwave-flash" src="http://www.youtube.com/v/Xt8sO7zh5Js" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=Xt8sO7zh5Js" title="Youtube">Youtube link</a></div><br />Time: 24-26 April 2008<br /><br />Music: Bonobo - D Song & Bonobo - Flutter<br /><br />Enjoy!]]></description>
		<pubDate>Mon, 05 May 2008 21:52:56 +0200</pubDate>
		<guid>http://parkour.net/-t937.html</guid>
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		<title>Three  Training videos</title>
		<link>http://parkour.net/Training-videos-t933.html</link>
		<description><![CDATA[I training 10 months<br />Its my 3 latest training videos<br /><br /><div align="center"><embed src="http://www.youtube.com/v/cYh0Dhn8mgc" type="application/x-shockwave-flash" src="http://www.youtube.com/v/cYh0Dhn8mgc" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=cYh0Dhn8mgc" title="Youtube">Youtube link</a></div><br /><br /><div align="center"><embed src="http://www.youtube.com/v/7sc3p1VLyko" type="application/x-shockwave-flash" src="http://www.youtube.com/v/7sc3p1VLyko" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=7sc3p1VLyko" title="Youtube">Youtube link</a></div><br /><br /><div align="center"><embed src="http://www.youtube.com/v/vgCiCqYEZH4" type="application/x-shockwave-flash" src="http://www.youtube.com/v/vgCiCqYEZH4" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=vgCiCqYEZH4" title="Youtube">Youtube link</a></div>]]></description>
		<pubDate>Mon, 05 May 2008 14:55:15 +0200</pubDate>
		<guid>http://parkour.net/Training-videos-t933.html</guid>
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		<title>Training Video</title>
		<link>http://parkour.net/Training-Video-t928.html</link>
		<description><![CDATA[This is my first parkour video, i have been training for around 8 months <br />and decided to get some footage on camera. After seeing myself on camera <br />I realized that my precision jumps are horrible so if you could critique what I am doing <br />wrong and how to fix/improve anything.Sorry for the crappy quality it was fine when editing <br />but when transferring it over it got kinda blurry<br /><br /><div align="center"><embed src="http://www.youtube.com/v/RJJ_DDwUJpc" type="application/x-shockwave-flash" src="http://www.youtube.com/v/RJJ_DDwUJpc" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=RJJ_DDwUJpc" title="Youtube">Youtube link</a></div>]]></description>
		<pubDate>Mon, 05 May 2008 01:35:15 +0200</pubDate>
		<guid>http://parkour.net/Training-Video-t928.html</guid>
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		<title><![CDATA[It's Alright, I Don't Care as Long as You Use Your Gift]]></title>
		<link>http://parkour.net/It-s-Alright-Don-t-Care-Long-Gift-t925.html</link>
		<description><![CDATA[<div align='center'><div align="center"><embed src="http://www.youtube.com/v/XIwOLVhAO7k" type="application/x-shockwave-flash" src="http://www.youtube.com/v/XIwOLVhAO7k" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=XIwOLVhAO7k" title="Youtube">Youtube link</a></div></div><br /><br /><b>042308 - Earth Week</b><br />Song: "I Don't Care as Long As You Sing" by the Beatsteaks<br /><br /><b>Transition - Lens Change</b><br />People, whether they know it or not, see life through a pair of glasses. Overtime, those pair of glasses become dirty from use (Ignorance) and clouds your vision. You have to remember once in awhile to clean your glasses to see clearly again. Be open to new ideas and welcome others with open arms. One love man..<br /><br /><b>042608 - Leave NO Trace Initiative</b><br />Song: "Gift (Remix)" by Manifest featuring Lyricks<br /><br /><b>050308 - Open Gym Session</b><br />Song: "It's Alright" by Eskay Who]]></description>
		<pubDate>Sun, 04 May 2008 23:51:57 +0200</pubDate>
		<guid>http://parkour.net/It-s-Alright-Don-t-Care-Long-Gift-t925.html</guid>
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		<title>What is parkour? by Stephane Vigroux</title>
		<link>http://parkour.net/parkour-Stephane-Vigroux-t918.html</link>
		<description><![CDATA[A short interview with Stephane Vigroux on the definition, history and evolution of parkour.<br /><br /> <img src="http://parkour.net/style_emoticons/default/en-english.gif" style="vertical-align:middle" emoid=":en:" border="0" alt="en-english.gif" />  <br /><br /><div align="center"><embed src="http://www.youtube.com/v/M1FVnoLkfLA" type="application/x-shockwave-flash" src="http://www.youtube.com/v/M1FVnoLkfLA" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=M1FVnoLkfLA" title="Youtube">Youtube link</a></div><br /><br /> <img src="http://parkour.net/style_emoticons/default/fr-francais.gif" style="vertical-align:middle" emoid=":fr:" border="0" alt="fr-francais.gif" />  <br /><br /><div align="center"><embed src="http://www.youtube.com/v/eF4sS5dmsUI" type="application/x-shockwave-flash" src="http://www.youtube.com/v/eF4sS5dmsUI" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=eF4sS5dmsUI" title="Youtube">Youtube link</a></div><br /><br />You can watch both of the videos in higher quality on youtube by klicking "watch in high quality" link below the view counter.<br /><br />Enjoy!<br /><br /><br />Sorry if this was already posted here once.<br /><br />P.S. I just realised that it would be better if I posted this under "Inspiring parkour videos" section so I apologise for that. Hopefully mods will do their job and move it there.  <img src="http://parkour.net/style_emoticons/default/biggrin.gif" style="vertical-align:middle" emoid=":D" border="0" alt="biggrin.gif" />]]></description>
		<pubDate>Sun, 04 May 2008 16:20:36 +0200</pubDate>
		<guid>http://parkour.net/parkour-Stephane-Vigroux-t918.html</guid>
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		<title>Spring 2008</title>
		<link>http://parkour.net/Spring-2008-t912.html</link>
		<description><![CDATA[Hey guys!<br />I'm 14 years old and from austria/vienna <img src="http://parkour.net/style_emoticons/default/at-Austria-sterreichisches.jpg" style="vertical-align:middle" emoid=":at:" border="0" alt="at-Austria-sterreichisches.jpg" />  ! This video is to mark progression after 8 months of training! <br />Tipps are very welcome!<br /><br /><div align="center"><embed src="http://www.youtube.com/v/T8FQQa8xXZY" type="application/x-shockwave-flash" src="http://www.youtube.com/v/T8FQQa8xXZY" width="480px" height="400px"></embed><br /><a href="http://youtube.com/watch?v=T8FQQa8xXZY" title="Youtube">Youtube link</a></div><br /><br />cheers schorni]]></description>
		<pubDate>Sun, 04 May 2008 09:58:31 +0200</pubDate>
		<guid>http://parkour.net/Spring-2008-t912.html</guid>
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		<title>Trip to UK</title>
		<link>http://parkour.net/Trip-UK-t908.html</link>
		<description><![CDATA[<br />HI,<br />This is now the video from my trip to England and the training there ....<br />i did a lot of things there, but not all is in this video.<br />I hope you like it.<br /><a href="http://www.plebstv.com/a/89772e7901" target="_blank">http://www.plebstv.com/a/89772e7901</a><br /><br /><br />Cheers, usagi]]></description>
		<pubDate>Sun, 04 May 2008 02:09:28 +0200</pubDate>
		<guid>http://parkour.net/Trip-UK-t908.html</guid>
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